/* No-diet reassurance band on home */

.no-diet-band {
  padding: clamp(3rem, 6vw, 5rem) 0;
  background: linear-gradient(180deg, #fbf7ec 0%, #f6f1e3 100%);
  border-top: 1px solid rgba(31, 58, 46, 0.06);
  border-bottom: 1px solid rgba(31, 58, 46, 0.06);
}

.no-diet-head {
  max-width: 760px;
  margin: 0 auto 2.5rem;
  text-align: center;
}
.no-diet-head .eyebrow { display: inline-flex; }

.no-diet-head h2 {
  font-family: var(--font-head);
  font-size: clamp(2rem, 3.8vw, 3rem);
  font-weight: 500;
  line-height: 1.1;
  color: var(--ink);
  margin: 14px 0 18px;
  letter-spacing: -0.02em;
}

.no-diet-head h2 em {
  font-style: italic;
  color: var(--brand-green);
  font-weight: 400;
}

.no-diet-lede {
  font-size: 1.06rem;
  line-height: 1.65;
  color: var(--ink-soft, #3a4a42);
  margin: 0;
  max-width: 60ch;
  margin-left: auto;
  margin-right: auto;
}

.no-diet-lede strong {
  color: #19251f;
  font-weight: 600;
}

.no-diet-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
  gap: 1.4rem;
  list-style: none;
  padding: 0;
  margin: 0 auto 2rem;
  max-width: 1080px;
}

.no-diet-card {
  background: #ffffff;
  border-radius: 14px;
  padding: 1.6rem 1.4rem;
  text-align: left;
  box-shadow: 0 8px 24px rgba(20, 36, 28, 0.06);
  border: 1px solid rgba(31, 58, 46, 0.06);
  transition: transform 200ms ease, box-shadow 200ms ease;
}

.no-diet-card:hover {
  transform: translateY(-3px);
  box-shadow: 0 14px 32px rgba(20, 36, 28, 0.10);
}

.no-diet-icon {
  display: inline-grid;
  place-items: center;
  width: 52px;
  height: 52px;
  border-radius: 12px;
  background: rgba(217, 192, 137, 0.18);
  color: #1f3a2e;
  margin-bottom: 0.9rem;
}

.no-diet-icon svg {
  width: 28px;
  height: 28px;
}

.no-diet-card h3 {
  font-family: var(--font-head);
  font-size: 1.2rem;
  font-weight: 500;
  letter-spacing: var(--tr-snug);
  margin: 0 0 0.5rem;
  color: var(--ink);
  line-height: 1.25;
}
.no-diet-card h3 em { font-style: italic; color: var(--green); font-weight: 400; }

.no-diet-card p {
  font-size: 0.96rem;
  line-height: 1.55;
  color: var(--ink-soft, #3a4a42);
  margin: 0;
}

.no-diet-card strong { color: #19251f; font-weight: 600; }

.no-diet-foot {
  text-align: center;
  font-size: 0.92rem;
  color: var(--ink-soft, #3a4a42);
  max-width: 720px;
  margin: 0 auto;
  font-style: italic;
}

.no-diet-foot strong { font-style: normal; color: #1f3a2e; }

/* ═══════════ Quiz promo on home ═══════════ */
.quiz-promo {
  padding: clamp(3rem, 6vw, 4.5rem) 0;
  background: linear-gradient(180deg, #fbf7ec 0%, #f6f0db 100%);
  border-top: 1px solid rgba(31, 58, 46, 0.06);
}
.quiz-promo-grid {
  display: grid;
  grid-template-columns: minmax(0, 1.6fr) minmax(0, 1fr);
  gap: 2.4rem;
  align-items: center;
  max-width: 1080px;
  margin: 0 auto;
}
.quiz-promo-text h2 {
  font-family: var(--font-head);
  font-size: clamp(1.8rem, 3.6vw, 2.6rem);
  font-weight: 500;
  letter-spacing: var(--tr-snug);
  line-height: 1.1;
  margin: 0.5rem 0 0.8rem;
  color: var(--ink);
}
.quiz-promo-text h2 em { font-style: italic; color: var(--brand-green); font-weight: 400; }
.quiz-promo-text p {
  font-size: 1.02rem;
  line-height: 1.6;
  color: var(--ink-soft, #3a4a42);
  margin: 0 0 1.2rem;
  max-width: 50ch;
}
.quiz-promo-text strong { color: #1f3a2e; font-weight: 600; }
.quiz-promo-features {
  list-style: none;
  padding: 1.2rem 1.4rem;
  margin: 0;
  background: #ffffff;
  border-radius: 14px;
  box-shadow: 0 8px 24px rgba(20, 36, 28, 0.07);
  border: 1px solid rgba(31, 58, 46, 0.06);
}
.quiz-promo-features li {
  position: relative;
  padding-left: 1.5rem;
  margin-bottom: 0.55rem;
  font-size: 0.93rem;
  line-height: 1.45;
  color: #1f3a2e;
}
.quiz-promo-features li::before {
  content: "✓";
  position: absolute; left: 0; top: 0;
  color: #d9c089;
  font-weight: 700;
}
.quiz-promo-features li:last-child { margin-bottom: 0; }
@media (max-width: 760px) {
  .quiz-promo-grid { grid-template-columns: 1fr; }
}